ADLER Lodge ALPE

Светлая комната для двоих, отделка натуральной древесиной – горная ель. Ванная комната оборудована оздоровительной лампой с инфракрасными лучами

Отдельный двухэтажный домик из альпийской лиственницы. Спальная зона на втором этаже с балконом; на первом этаже жилая зона с деревянной террасой. Гостиная с дровяным камином, релакс-диваном и скамьей в углу. Ванная с видом на лужайку, отдельная финская сауна и туалет

Частное семейное шале на двух этажах, полностью сделанное из натурального альпийского лиственничного дерева, большой деревянный балкон на первом этаже (спальная зона для родителей) и деревянная терраса на первом этаже (гостиная и спальня с полноценной ванной комнатой для детей). Частная сауна (финская и органическая). Отдельная детская комната с 2 кроватями и собственной ванной комнатой с роскошным душем и туалетом/биде. Гостиная с камином на дровах, удобным диваном для отдыха и угловой скамейкой

Enjoy and explore the unique winter landscape of the Alpe di Siusi in the heart of the Dolomites, offering peace and quiet, starting directly from the Lodge. Stay in the Junior Suite or Chalet, including an Alpine Therapy massage (50 min.), an Alp-milk bath with essences (15 min.), an ADLER Light Feet massage (20 min.), an ADLER decontracturing oil and an ADLER tea.

Enjoy and explore the unique winter landscape of the Alpe di Siusi in the heart of the Dolomites, offering peace and quiet, starting directly from the Lodge. Stay in the Junior Suite or Chalet, including an Alpine Therapy massage (50 min.), an Alp-milk bath with essences (15 min.), an ADLER Light Feet massage (20 min.), an ADLER decontracturing oil and an ADLER tea.

Enjoy and explore the unique winter landscape of the Alpe di Siusi in the heart of the Dolomites, offering peace and quiet, starting directly from the Lodge. Stay in the Junior Suite or Chalet, including an Alpine Therapy massage (50 min.), an Alp-milk bath with essences (15 min.), an ADLER Light Feet massage (20 min.), an ADLER decontracturing oil and an ADLER tea.

All inclusive in Junior Suite

Sunday, 18.04.2021
18.30: Meeting with the participants and presentation of the workshop in the hotel lobby

Monday, 19.04.2021
08.00 – 09.30: We work on the 1st Chakra: legs e feet
11.00 – 12.00: Mindful walk: Nature couching, little walk
15.00 – 16.30: We work on the 2nd Chakra: hip, abdomen and pelvic floor

Tuesday, 20.04.2021
08.00 – 09.30: We work on the 3rd Chakra: ribs, adrenal glands, solar plexus, digestive organs
11.00 – 12.00: Meditation
15.00 – 16.30: Balance practice: warriors and twists

Wednesday, 21.04.2021
08.00 – 09.30: We work on the 4th Chakra: torax, lungs, diaphram, ribs, heart e respiratory system
11.00 – 12.00: Meditation walk with breathing techniques
15.00 – 16.30: Yoga practice: Arching and Kriyas (breathing exercise)

Thursday, 22.04.2021
08.00 – 09.30: We work on the 5th Chakra: “The purificator”: shoulders, neck, tongue, mouth and ears
11.00 – 12.00: Guided meditation
15.00 – 16.30: Soft practice: shoulder opening, Kriyas of the voice

Friday, 23.04.2021
08.00 – 09.30: We work on the 6th Chakra: eyes, forehead and pineal gland
“I’m connected with my inner guide”
11.00 – 12.00: Nature couching: meditation and breathing
15.00 – 16.30: Soft practice. Centering

Saturday, 24.04.2021
08.00 – 09.30: We work on the 7th Chakra: head, brain and nervous system
11.00 – 12.00: Meditation
15.00 – 16.30: Soft practice: inversions and head positions

Sunday, 25.04.2021
08.00 – 09.30: Integrated practice: All the Chakras are used

All inclusive in Junior Suite

Sunday, 18.04.2021
18.30: Meeting with the participants and presentation of the workshop in the hotel lobby

Monday, 19.04.2021
08.00 – 09.30: We work on the 1st Chakra: legs e feet
11.00 – 12.00: Mindful walk: Nature couching, little walk
15.00 – 16.30: We work on the 2nd Chakra: hip, abdomen and pelvic floor

Tuesday, 20.04.2021
08.00 – 09.30: We work on the 3rd Chakra: ribs, adrenal glands, solar plexus, digestive organs
11.00 – 12.00: Meditation
15.00 – 16.30: Balance practice: warriors and twists

Wednesday, 21.04.2021
08.00 – 09.30: We work on the 4th Chakra: torax, lungs, diaphram, ribs, heart e respiratory system
11.00 – 12.00: Meditation walk with breathing techniques
15.00 – 16.30: Yoga practice: Arching and Kriyas (breathing exercise)

Thursday, 22.04.2021
08.00 – 09.30: We work on the 5th Chakra: “The purificator”: shoulders, neck, tongue, mouth and ears
11.00 – 12.00: Guided meditation
15.00 – 16.30: Soft practice: shoulder opening, Kriyas of the voice

Friday, 23.04.2021
08.00 – 09.30: We work on the 6th Chakra: eyes, forehead and pineal gland
“I’m connected with my inner guide”
11.00 – 12.00: Nature couching: meditation and breathing
15.00 – 16.30: Soft practice. Centering

Saturday, 24.04.2021
08.00 – 09.30: We work on the 7th Chakra: head, brain and nervous system
11.00 – 12.00: Meditation
15.00 – 16.30: Soft practice: inversions and head positions

Sunday, 25.04.2021
08.00 – 09.30: Integrated practice: All the Chakras are used

All inclusive in Junior Suite

Sunday, 18.04.2021
18.30: Meeting with the participants and presentation of the workshop in the hotel lobby

Monday, 19.04.2021
08.00 – 09.30: We work on the 1st Chakra: legs e feet
11.00 – 12.00: Mindful walk: Nature couching, little walk
15.00 – 16.30: We work on the 2nd Chakra: hip, abdomen and pelvic floor

Tuesday, 20.04.2021
08.00 – 09.30: We work on the 3rd Chakra: ribs, adrenal glands, solar plexus, digestive organs
11.00 – 12.00: Meditation
15.00 – 16.30: Balance practice: warriors and twists

Wednesday, 21.04.2021
08.00 – 09.30: We work on the 4th Chakra: torax, lungs, diaphram, ribs, heart e respiratory system
11.00 – 12.00: Meditation walk with breathing techniques
15.00 – 16.30: Yoga practice: Arching and Kriyas (breathing exercise)

Thursday, 22.04.2021
08.00 – 09.30: We work on the 5th Chakra: “The purificator”: shoulders, neck, tongue, mouth and ears
11.00 – 12.00: Guided meditation
15.00 – 16.30: Soft practice: shoulder opening, Kriyas of the voice

Friday, 23.04.2021
08.00 – 09.30: We work on the 6th Chakra: eyes, forehead and pineal gland
“I’m connected with my inner guide”
11.00 – 12.00: Nature couching: meditation and breathing
15.00 – 16.30: Soft practice. Centering

Saturday, 24.04.2021
08.00 – 09.30: We work on the 7th Chakra: head, brain and nervous system
11.00 – 12.00: Meditation
15.00 – 16.30: Soft practice: inversions and head positions

Sunday, 25.04.2021
08.00 – 09.30: Integrated practice: All the Chakras are used

All inclusive - Junior Suite

Sunday, April 25th
18.30: Meeting with the participants and presentation of the workshop in the hotel lobby

Monday, April 26th 
08.30 - 09.30: Short introduction to Pilates followed by a 45 minutes class 
11.00 - 12.00: Little walk
15.00 - 16.00: Dynamic stretching

Tuesday, April 27th
08.30 - 09.30: Dynamic Pilates session: total body
11.00 - 12.00: Little walk
15.00 - 16.00: Functional training - mobility 

Wednesday, April 28th
08.30 - 09.30: Dynamic Pilates with focus on deep core
11.00 -12.00: Little walk
15.00 - 16.00: Deep relaxing stretching

Thursday, April 29th
08.30 - 09.30: Dynamic Pilates with focus on legs & glutes 
11.00 - 12.00: Little walk
15.00 - 16.00: Deep relaxing stretching

Friday, April 30th
08.30 - 09.30: Dynamic Pilates with focus on total body strength 
11.00- 12.00: Little walk
15.00 - 16.00: Functional movement - strength

Saturday, May 1st
08.30 - 09.30: Dynamic Pilates with focus on arms
11.00 -12.00: Walk
15.00 - 16.00: Deep relaxing stretch 

Sunday, May 2nd
08.30 - 09.30: Dynamic matwork Pilates

All inclusive - Junior Suite

Sunday, April 25th
18.30: Meeting with the participants and presentation of the workshop in the hotel lobby

Monday, April 26th 
08.30 - 09.30: Short introduction to Pilates followed by a 45 minutes class 
11.00 - 12.00: Little walk
15.00 - 16.00: Dynamic stretching

Tuesday, April 27th
08.30 - 09.30: Dynamic Pilates session: total body
11.00 - 12.00: Little walk
15.00 - 16.00: Functional training - mobility 

Wednesday, April 28th
08.30 - 09.30: Dynamic Pilates with focus on deep core
11.00 -12.00: Little walk
15.00 - 16.00: Deep relaxing stretching

Thursday, April 29th
08.30 - 09.30: Dynamic Pilates with focus on legs & glutes 
11.00 - 12.00: Little walk
15.00 - 16.00: Deep relaxing stretching

Friday, April 30th
08.30 - 09.30: Dynamic Pilates with focus on total body strength 
11.00- 12.00: Little walk
15.00 - 16.00: Functional movement - strength

Saturday, May 1st
08.30 - 09.30: Dynamic Pilates with focus on arms
11.00 -12.00: Walk
15.00 - 16.00: Deep relaxing stretch 

Sunday, May 2nd
08.30 - 09.30: Dynamic matwork Pilates

All inclusive - Junior Suite

Sunday, April 25th
18.30: Meeting with the participants and presentation of the workshop in the hotel lobby

Monday, April 26th 
08.30 - 09.30: Short introduction to Pilates followed by a 45 minutes class 
11.00 - 12.00: Little walk
15.00 - 16.00: Dynamic stretching

Tuesday, April 27th
08.30 - 09.30: Dynamic Pilates session: total body
11.00 - 12.00: Little walk
15.00 - 16.00: Functional training - mobility 

Wednesday, April 28th
08.30 - 09.30: Dynamic Pilates with focus on deep core
11.00 -12.00: Little walk
15.00 - 16.00: Deep relaxing stretching

Thursday, April 29th
08.30 - 09.30: Dynamic Pilates with focus on legs & glutes 
11.00 - 12.00: Little walk
15.00 - 16.00: Deep relaxing stretching

Friday, April 30th
08.30 - 09.30: Dynamic Pilates with focus on total body strength 
11.00- 12.00: Little walk
15.00 - 16.00: Functional movement - strength

Saturday, May 1st
08.30 - 09.30: Dynamic Pilates with focus on arms
11.00 -12.00: Walk
15.00 - 16.00: Deep relaxing stretch 

Sunday, May 2nd
08.30 - 09.30: Dynamic matwork Pilates

The offer includes a ginger, clay, salt and green tea bath in wooden tub (15 min.), our "ADLER Revive" treatment (75 min.) with warm cushions and scented balms to release tensions, an ADLER hand cream and an ADLER cleansing milk.

The offer includes a ginger, clay, salt and green tea bath in wooden tub (15 min.), our "ADLER Revive" treatment (75 min.) with warm cushions and scented balms to release tensions, an ADLER hand cream and an ADLER cleansing milk.

The offer includes a ginger, clay, salt and green tea bath in wooden tub (15 min.), our "ADLER Revive" treatment (75 min.) with warm cushions and scented balms to release tensions, an ADLER hand cream and an ADLER cleansing milk.

Newly married and looking for a romantic hideaway?

Spend unforgettable moments of togetherness amidst unspoilt nature on the Alpe di Siusi. At the ADLER Lodge ALPE a special package awaits you: At the arrival you will find a bottle of sparkling Champagne "Ice Imperial" Moet & Chandon with homemade chocolates. Also a romantic breakfast in the room on a day of your choice and our "Time for Two" treatment for couples are included.

Newly married and looking for a romantic hideaway?

Spend unforgettable moments of togetherness amidst unspoilt nature on the Alpe di Siusi. At the ADLER Lodge ALPE a special package awaits you: At the arrival you will find a bottle of sparkling Champagne "Ice Imperial" Moet & Chandon with homemade chocolates. Also a romantic breakfast in the room on a day of your choice and our "Time for Two" treatment for couples are included.

Newly married and looking for a romantic hideaway?

Spend unforgettable moments of togetherness amidst unspoilt nature on the Alpe di Siusi. At the ADLER Lodge ALPE a special package awaits you: At the arrival you will find a bottle of sparkling Champagne "Ice Imperial" Moet & Chandon with homemade chocolates. Also a romantic breakfast in the room on a day of your choice and our "Time for Two" treatment for couples are included.

Are you a passionate photographer and would like to use your camera in a more targeted and versatile way than before? Our photo workshop under the guidance of the professional photographer Florian Andergassen gives you an insight into the following topics:

 

• - The decisive moment in photography: design principles & image composition
• - Capture of people in motion in reportage style
• - Combination of landscape photos
• - Recognize and master lighting situations and moods
• - Tricks for the optimal image composition in landscape and portrait photography (with professional model)
• - Basic camera settings and functions

Experience a holiday in the midst of untouched nature with countless magic places to shoot and get infinitely creative at the ADLER Lodge ALPE. During this photography workshop you will learn a new approach to photography and how to get the most out of your camera. 
 

Every day you will take photos in the hotel and in nature as well as present and discuss them in the group. 

The workshop is suitable for beginners.

What to bring:
Manually adjustable camera (no smartphone or compact camera). Best SLR or system camera with interchangeable lens
Optional: laptop and tripod

Are you a passionate photographer and would like to use your camera in a more targeted and versatile way than before? Our photo workshop under the guidance of the professional photographer Florian Andergassen gives you an insight into the following topics:

 

• - The decisive moment in photography: design principles & image composition
• - Capture of people in motion in reportage style
• - Combination of landscape photos
• - Recognize and master lighting situations and moods
• - Tricks for the optimal image composition in landscape and portrait photography (with professional model)
• - Basic camera settings and functions

Experience a holiday in the midst of untouched nature with countless magic places to shoot and get infinitely creative at the ADLER Lodge ALPE. During this photography workshop you will learn a new approach to photography and how to get the most out of your camera. 
 

Every day you will take photos in the hotel and in nature as well as present and discuss them in the group. 

The workshop is suitable for beginners.

What to bring:
Manually adjustable camera (no smartphone or compact camera). Best SLR or system camera with interchangeable lens
Optional: laptop and tripod

From silence arises a sound that turns into music, music without a score, created in the moment with intuitive tools. During our journey with Bernhard Christof we will listen and feel the effect of music by experiencing different types of forms and elements. Special instruments made of metal, crystal and stone talk differently with our body and we will try to discover all their secrets by listening and playing. No musical knowledge is necessary, anyone can participate and rediscover its sound.

Monday, 22.11.2021
09.30 - 11.00: "Copper" - The first gentle contact with sound, experiment with copper
21.00 - 22.30: "Relax" - Receive group sound treatment

Tuesday, 23.11.2021
09.30 - 11.00: "Crystal" - Discover the sound quality of crystal instruments by listening and playing
15.00 - 16.30: Playing together copper and crystal and learn about the importance of silence

Wednesday, 24.11.2021
09.30 - 11.00: "Voice" - My personal musical instrument and how to awaken it, experimenting with the voice
21.00 - 22.30: "Cymatic - sound made visible" - Observe the images that create sound with salt on a metal plate. Scientific notions and create an impression/image with your own voice

Thursday, 25.11.2021
09.30 - 11.00: "Gong" - Play and receive the sound of the gong that is described as the sound of creation
15.00 - 16.30: "Relax" - Receive group sound treatment

Friday, 26.11.2021
09.30 - 11.00: "Stone" - Discovering the sound of this element with stone-created instruments
15.00 - 16.30: Play Together - How to wrap all instruments together to create harmony in the sound

Saturday, 27.11.2021
09.30 - 11.00: "Gong" - Basic techniques on hanging gong
15.00 - 16.30: "Brain wave synchronization" - How to create states of deep relaxation (theory and practice)

Sunday, 28.11.2021
09.30 - 11.00: Final Concert - All participants create a concert with all instruments

From silence arises a sound that turns into music, music without a score, created in the moment with intuitive tools. During our journey with Bernhard Christof we will listen and feel the effect of music by experiencing different types of forms and elements. Special instruments made of metal, crystal and stone talk differently with our body and we will try to discover all their secrets by listening and playing. No musical knowledge is necessary, anyone can participate and rediscover its sound.

Monday, 22.11.2021
09.30 - 11.00: "Copper" - The first gentle contact with sound, experiment with copper
21.00 - 22.30: "Relax" - Receive group sound treatment

Tuesday, 23.11.2021
09.30 - 11.00: "Crystal" - Discover the sound quality of crystal instruments by listening and playing
15.00 - 16.30: Playing together copper and crystal and learn about the importance of silence

Wednesday, 24.11.2021
09.30 - 11.00: "Voice" - My personal musical instrument and how to awaken it, experimenting with the voice
21.00 - 22.30: "Cymatic - sound made visible" - Observe the images that create sound with salt on a metal plate. Scientific notions and create an impression/image with your own voice

Thursday, 25.11.2021
09.30 - 11.00: "Gong" - Play and receive the sound of the gong that is described as the sound of creation
15.00 - 16.30: "Relax" - Receive group sound treatment

Friday, 26.11.2021
09.30 - 11.00: "Stone" - Discovering the sound of this element with stone-created instruments
15.00 - 16.30: Play Together - How to wrap all instruments together to create harmony in the sound

Saturday, 27.11.2021
09.30 - 11.00: "Gong" - Basic techniques on hanging gong
15.00 - 16.30: "Brain wave synchronization" - How to create states of deep relaxation (theory and practice)

Sunday, 28.11.2021
09.30 - 11.00: Final Concert - All participants create a concert with all instruments

From silence arises a sound that turns into music, music without a score, created in the moment with intuitive tools. During our journey with Bernhard Christof we will listen and feel the effect of music by experiencing different types of forms and elements. Special instruments made of metal, crystal and stone talk differently with our body and we will try to discover all their secrets by listening and playing. No musical knowledge is necessary, anyone can participate and rediscover its sound.

Monday, 22.11.2021
09.30 - 11.00: "Copper" - The first gentle contact with sound, experiment with copper
21.00 - 22.30: "Relax" - Receive group sound treatment

Tuesday, 23.11.2021
09.30 - 11.00: "Crystal" - Discover the sound quality of crystal instruments by listening and playing
15.00 - 16.30: Playing together copper and crystal and learn about the importance of silence

Wednesday, 24.11.2021
09.30 - 11.00: "Voice" - My personal musical instrument and how to awaken it, experimenting with the voice
21.00 - 22.30: "Cymatic - sound made visible" - Observe the images that create sound with salt on a metal plate. Scientific notions and create an impression/image with your own voice

Thursday, 25.11.2021
09.30 - 11.00: "Gong" - Play and receive the sound of the gong that is described as the sound of creation
15.00 - 16.30: "Relax" - Receive group sound treatment

Friday, 26.11.2021
09.30 - 11.00: "Stone" - Discovering the sound of this element with stone-created instruments
15.00 - 16.30: Play Together - How to wrap all instruments together to create harmony in the sound

Saturday, 27.11.2021
09.30 - 11.00: "Gong" - Basic techniques on hanging gong
15.00 - 16.30: "Brain wave synchronization" - How to create states of deep relaxation (theory and practice)

Sunday, 28.11.2021
09.30 - 11.00: Final Concert - All participants create a concert with all instruments